Sam Allardyce praised Sunderlands ability to cope with pressure after they avoided relegation with an assured 3-0 victory over Everton. After Saturdays stunning 3-2 win over Chelsea, the Black Cats went into Wednesdays game at the Stadium of Light knowing victory would guarantee top-flight football for another season.They rose to the occasion as goals from Patrick van Aanholt and Lamine Kone in four first-half minutes all-but secured safety, before Kone made sure of the win 10 minutes after the break. And Allardyce, who felt his side should have scored more, claimed the performance typified a miraculous run of form that had guided the Black Cats to the cusp of safety.Everyone wanted us to perform like we did against Chelsea and we did that better today because we didnt fall behind, Allardyce told Sky Sports. Watch Sunderland boss Sam Allardyce dance for the fans after the club survived relegation We scored three goals and it should have been five or six, that says everything about us today.We were defensively sound and the front lads [were good] despite us getting three goals from set pieces - we should have had more.The attitude of the players, who absorbed the pressure and delivered a performance like that, got us out of trouble. Thats what happened over the last 10 games, weve only had one defeat and weve picked points up. Watch the three goals that saved Sunderland from relegation The draws we got eventually turned into wins and thats led to us to getting safe with one game to go. Thats pretty miraculous and there is no way I wanted to go to Watford needing something.Wednesdays victory was of stark contrast to the corresponding fixture between the two sides, where Allardyce - three games into his tenure at the club - slipped to a 6-2 defeat.Fast forward six months and Allardyce has become the latest Sunderland manager to avoid the drop, an achievement he feels speaks volumes of the progress that has occurred under his tutelage. Newcastle were consigned to the Championship following Sunderlands win If you go back to our 6-2 defeat at Everton in that shows how far weve come, he added. It has been a long few months, particularly until I could bring in players in January.We turned into a team from January, we were difficult to beat and a team that didnt like losing again. The performance against Chelsea and the comeback has given us the momentum to win this game.The way we beat Chelsea was something we hadnt done this season and that gave the players a lot more confidence. Patrick van Aanholt scores from a free kick at the Stadium of light For Allardyce, thoughts now turn to masterminding the next step in Sunderlands progression away from a relegation-threatened side.Weve just secured the financial side of being in the Premier League which is the most important his season, he said.What that gives us in terms of spending power is the same as everybody, so it comes down to how wise we spend it.The next set of recruitment is crucial because this football club cannot be doing a lap of honour by avoiding relegation again. Also See: Sunderland safe as Toon drop WATCH: Goals that saved Black Cats Sunderlands saviours Quinn: Top 10 for Sunderland? Sam Darnold Jets Jersey . Showing more spark after not taking enough challenging shots on goal in their 1-0 loss Friday night, the Bruins had 18 shots in the first period after managing just 25 in the entire opener. Luke Glendening cut Bostons lead to 2-1 at 13:20 of the second period before Milan Lucic scored late in the second and Zdeno Chara added a power-play goal early in the third. Travis Swanson Jersey .com) - NFL owners have unanimously approved the sale of the Buffalo Bills. http://www.authenticjetsfootballonline.c...ll-jets-jersey/. Beckham finished 2 for 4, adding a double in the first inning. Chicago has won eight of 12 to get back to .500 (27-27). The White Sox are 6-3 against Cleveland this season after losing 17 of 19 to their American League Central rival in 2013. Mike Aviles went 1 for 2 with a walk and drove in Clevelands run. Spencer Long Jersey ... maybe even more than that. Maybe all season I have to take a few blows. Travis Swanson Jets Jersey . The official spoke to The Associated Press on condition of anonymity Wednesday because the league hasnt announced the award. Crawford was the Clippers third-leading scorer and the NBAs top-scoring reserve with 18.The New Jersey Devils added a veteran scoring winger who has trouble staying healthy, but is coming off a terrific season. Numbers Game looks at the Devils signing Mike Cammalleri. The Devils Get: LW Mike Cammalleri. Cammalleri, 32, has been a productive goal-scorer, topping 20 goals six times in his career, but hes also had a hard time staying healthy, missing at least 15 games in four of the past five seasons. However, if a team understands that injuries are likely to be part of the package, they can also understand that a healthy Cammalleri has not only has he been able to score, but last season he was really effective as an all-around player, putting up strong relative possession numbers despite facing high-quality opposition and starting more of his shifts in the defensive zone. Those relative possession stats were dramatically better than previous seasons, so that doesnt necessarily mean thats his standard level, but its some evidence that Cammalleri is more than just a triggerman. Hes joining a Devils team that already puts up strong possession numbers, but has been unable to finish enough. For whatever it might be worth, Cammalleri is also 7-for-20 (35.0%) in shootouts over the past five years, and while thats a little above average, its miles ahead of what the Devils mustered as a team last year, when they were 4-for-51 (7.8%) in losing all 13 shootout decisions. While Cammalleri plays frequently on tthe wing, hes also played centre -- took the second-most draws on the Flames in 2012-2013 -- and that could be useful for the Devils, who are going to have to mix and match some pieces up front, but have enough to put together three pretty solid lines.dddddddddddd Adding a goal-scorer certainly addresses the Devils needs. They ranked 27th in the league with 2.40 goals per game last season, so adding a proven finisher is worthwhile. The trouble, as it often seems to be with the Devils, is that the term is steep for a 32-year-old. Maybe five years and $25-million is the going rate for what Cammalleri provides, but its hard to envision the Devils getting a positive return on investment when Cammalleri is 35 and 36-years-old. Sure, New Jersey has been getting great production from Jaromir Jagr and Patrik Elias, who are well beyond that age but, among 32 forwards who were at least 35-years-old last season, five managed to score more than 20 goals. The Flames will miss Cammalleri. They added Mason Raymond as a free agent, and Raymonds speed is an asset, but hes not the same kind of offensive threat that Cammalleri is, so its hard to expect that the Flames will thrive offensively without their third-leading scorer from last season. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Black China NFL Jerseys Wholesale NFL Hoodies Cheap Jerseys Cheap Jerseys Online Stitched Jerseys NFL Jerseys China Cheap Jerseys 2020 ' ' '