Fixing the running game has been one of Pete Carroll’s foremost goals this offseason with the Seattle Seahawks.

Seattle was woefully inept running the ball last season. J.D. McKissic was the only Seahawks’ running back to score a rushing touchdown last season. Eddie Lacy was wholly ineffective Womens Jameis Winston Jersey , and Chris Carson and C.J. Prosise were both sidelined with injuries for most of the season.

The Seahawks have changed offensive line coaches and offensive coordinators this offseason, selected Rashaad Penny with their first-round draft pick and made it a priority to reintroduce a fullback into their offense to a greater extent. With the number of changes that have been made this offseason, Carroll believe they are on the right track to getting their running game back in order.

鈥淲ell, I鈥檓 really excited about that and that鈥檚 part of, it just feels different http://www.jaguarscheapshop.com/cheap-authentic-jalen-ramsey-jersey , just to have everybody healthy and out there working and all,” Carroll said following practice on Thursday. “We鈥檝e had really high hopes for C.J. and we鈥檝e seen Mike Davis play really good for us and we got excited about J.D. McKissic and now to see Chris back out there in really extraordinary condition, he鈥檚 had a tremendous offseason, and then add Rashaad in there as well. It鈥檚 just a really fine group and very versatile”

The Seahawks averaged just 3.3 yards per carry for the year, which was the worst output of any team in the league. Seattle also had 15.6 percent of all carries on the year go for negative yardage. Additionally Womens Eric Berry Jersey , Seattle鈥檚 running backs had just 17 yards on 34 carries with no touchdowns and one converted first down inside an opponent’s 20-yard line.

Inside the 10-yard line, the Seahawks had a total of 23 carries for zero yards and two 1-yard Russell Wilson touchdown runs.

Getting Carson and Prosise back healthy would go a long way toward stabilizing Seattle’s backfield. Both players are healthy and taking part in OTAs despite having their seasons ended due to injury. Penny also adds a top talent to the group that is expected to be able to contribute as a receiver and potential kick returner as well.

“There鈥檚 really kind of no restrictions on what they can do in terms of catching the ball and getting out of the backfield and the kicking game and all kinds of stuff. It鈥檚 a really good group and again, it helps that they鈥檙e all healthy. It keeps their reps down and hopefully we can keep marching forward in a positive way and just keep growing. It is really the source of my excitement to see all those guys together because we鈥檝e needed them. It鈥檚 been two years really not having a group all together so it鈥檚 pleasing.鈥?/p>

The positives for Seattle is that it’s difficult to get much worse than they worse a season ago. Improvement on the ground should certainly be expected this year. How much it will improve remains to be seen.

Every year the NFL gets a jolt of excitement when free agency opens up and players get an opportunity to cash in for their years of hard work. It can be a heartbreaking time for some fanbases as they see some of their favorite players move on to new teams. It's something that may become even more difficult if they sign with a team you hate, like Richard Sherman who decided to sign with the San Francisco 49ers, or go on to reach their full potential under a new system Youth Cam Newton Jersey , like Golden Tate with the Detroit Lions (poor Seattle!).

But for every player that breaks your heart as they walk out the door, I'd hope you can find someone new on your team to help give you some new reasons to be pumped for September. While I would love to say that it is, free agency is not a guaranteed way to improve your team. And if your team makes the wrong moves, it may be the quickest way to guarantee your team isn't improving for at least another year or more depending on the contract that was handed out.

Let's just hope that some of the bigger moves that were made in this past offseason are ones that end up benefitting your team. If not, instead of having a new player to love Womens Ben Roethlisberger Jersey , you may just have a new reason to shut the TV off with frustration! But don't get too frustrated, as there is always the next offseason to help turn your team's fortunes around.

Alize Johnson Jersey