NEW YORK, N. Tracy McGrady Jersey .Y. - As if they were enjoying a morning coffee together, Pete Carroll and John Fox fulfilled their final media obligations leading to the Super Bowl. Relaxed, self-assured and even charming, the coaches of the Seattle Seahawks and Denver Broncos answered questions for 30 minutes on Friday, joking with each other and the audience. No grumpy one-sentence responses. No agitated reactions to edgy queries. At one point, Fox wondered if he could say a specific crude word to the audience on hand. Watching on television, he then went ahead and used the word. Carroll immediately quipped: "You cant say that, John," eliciting laughs from reporters — and from Fox. Neither man seemed overwhelmed or even antsy about the biggest game of his life coming up on Sunday, even as they sat with the Vince Lombardi Trophy that is given to the NFL champion. "I think its a pinnacle for probably everybody that does what we do," said the 58-year-old Fox, who was with the Giants when they lost the 2001 Super Bowl to Baltimore, and led the Panthers there when they fell to New England in 2004. "Its something you work really hard (for). "As Pete mentioned earlier, you take individuals and try to paint a picture of where you want to get to. I think this is the pinnacle of it. Unlike different levels of football, theres only one happy camper at that end. Thats going to be the team hoisting that trophy." Carroll has hoisted championship hardware, but in college with Southern Cal. This is his first trip to the big game — he had never even attended a Super Bowl before this one. "The trophy really does symbolize the ultimate challenge and competitiveness in our sport and in our world of coaching or playing," said the 62-yard-old Carroll. "To dream about being in this position as a kid and then working all through the years of coaching, battling and watching other guys do it and for the first time for us; its a tremendous honour. "Its a tremendous opportunity and it creates an extraordinary challenge to see if you can be the one. It symbolizes a tremendous amount to all of us. We all live with that, our players and our coaches. Its great to be here, and (Im) thrilled to be doing it, too. It makes for so much fun. The whole buildup, the whole following, knowing its a global event on game day just adds to the fun of this thing. The challenge continues to be out there for us to reach for, so its very exciting." Both coaches have defensive backgrounds, and they made note of that. Yes, the NFL has become a light-up-the-scoreboard league — and no team ever did it better than Foxs Broncos, who scored 606 points this season. But Fox and Carroll made their reputations as defensive co-ordinators before becoming head coaches. Carroll spent one season in charge of the Jets and three with the Patriots before heading to USC. Fox led Carolina for nine seasons. "Youve got a couple old DB coaches here, and its interesting thats how it turned out," Carroll said. "It is an offensive era that were in, and with all the passing game its gone crazy. Maybe its fitting that weve been fighting our whole life trying to slow this thing down, and we get a chance to do it here on the biggest stage. "Really we have very similar paths and the fact that were defensive guys, maybe that gives the defensive guys hope that maybe we can hire one of those guys in the league soon." That already is happening, perhaps with the theory that strong defensive minds can slow down the points parade. Of the seven head coaching hires this year, four were filled by offence-oriented coaches (Bill OBrien, Jim Caldwell, Ken Whisenhunt, Jay Gruden) and three by defensive guys (Lovie Smith, Mike Zimmer, Mike Pettine). "I came up with a guy, Chuck Noll, who is a defensive guy, who I learned a lot from," Fox said of the Hall of Fame coach of the Steelers. "Ive been blessed to be around a lot of great people from ownerships on down to general managers, front office people, as well as coaches. You always take pride. This is a prideful thing to be in this position and play in a game like this with such great history. "Dont forget about those defensive guys moving forward." Steve Francis Jersey . Cruz set the tone with a two-run homer in the first inning, and Baltimore scored eight times in the eighth to pull away for a 12-3 victory in Game 1. The major league leader with 40 homers during the regular season, Cruz added an RBI single to his early blast off Max Scherzer. Hakeem Olajuwon Jersey . This is the final meeting of the season between these teams.? The Capitals were 5-4 winners in a shootout Oct. http://www.therocketsofficial.com/Authentic-Robert-Horry-Rockets-Jersey/ . -- Kevin Stadler might be playing in the Masters for the first time, but hes already showing his old man a thing or two. LONDON -- Imagine what the reception will be like for Andy Murray on Monday when he first strides onto the green grass of Centre Court at Wimbledon. A year ago, Murray became the first British man since Fred Perry in 1936 to win the singles title at a tournament the locals refer to simply as "The Championships," ending a nations long wait and sparking talk of a knighthood. This year, Murray gets the defending champions honour of playing the fortnights first match on the most famous tennis court in the world. Seems safe to say that 15,000 or so of his closest friends will greet him with a full-throated roar. "As the time gets nearer, and, you know, I get ready to play the first match on Monday, Ill definitely ... be excited about it," Murray said. "I will be nervous. It (is) an experience; something I have never experienced before. Players have talked about it in the past, that its a great experience. But it can also be a nerve-racking one." Murray had a slow start this season, coming off back surgery, and he hasnt reached a final since Wimbledon 50 weeks ago. But he showed hes on the way back to peak form by reaching the semifinals at the French Open. Performing that well on clay would seem to bode well for what he can do on grass. "I expect to play well there. Im really looking forward to going back. I think it will give me a lot of positive energy," Murray said. "Im glad Im back playing to a level that was able to get me through to the last stage of Slams." As for how Murray will handle whatever jitters accompany his first trip back to the site of his most significant victory, his peers think hell be just fine. "The way hes got himself back into shape again, I think he can really believe again. Thats whats most important now," said Roger Federer, who won seven of his record 17 major championships at Wimbledon and is coming off a grass title at Halle, Germany. "(Being) defending champion is never an easy thing. But then again, he played so well on grass the last few years. ... I would feel comfortable if I was Andy at this point." Novak Djokovic, the 2011 champion and runner-up to Murray last year, agreed. "Im sure that Andy, with all thhe experience he has playing in the big matches, and especially here in front of his home crowd, understands and knows the way how to handle the pressure and expectation," Djokovic said. Clint Capela Jersey. . "So I expect him to do well." The other reigning singles champion, Frances Marion Bartoli, will not try to defend her title, announcing her retirement at 28, less than six weeks after the 2013 final. That actually fits well with the quirky career of Bartoli, who certainly did things her way, down to her two-fisted strokes for forehands, backhands and volleys. While Murrays baseline game is rather conventional by todays standards, his coaching decisions have been groundbreaking. After parting in March with Ivan Lendl -- whose hiring was followed by those of fellow past greats of the game Stefan Edberg (by Federer) and Boris Becker (by Djokovic) -- Murray picked former womens No. 1 Amelie Mauresmo as a replacement this month. "All Im interested in is to be able to help him (reach) his goals," Mauresmo said. "Thats about it." Murray, who grew up in Dunblane, Scotland, has made plain that those aims are primarily about winning more Grand Slam trophies. He earned his first at the 2012 U.S. Open, shortly after winning a gold medal at the London Olympics. Those triumphs followed his loss to Federer at Wimbledon that year. In 2013, Murray beat Djokovic in the Wimbledon final to end the 77-year drought. Scotlands vote in September about whether to break away from Britain -- Murray has steadfastly avoided weighing in -- will be a popular topic of conversation around London this summer, and with Englands early elimination from the World Cup, the attention on "Our Andy" at Wimbledon figures to be as strong as ever. "Anytime you taste what it feels like to win it once, you obviously want to win it again. So theres an element of pressure you put on yourself, for starters, because you sort of want to see what that feels like at least one more time," said ESPN analyst John McEnroe, who won Wimbledon three times. "From that standpoint, hes going to be feeling pressure. 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